Music for self-care resources

Assembly packs for Mental Health Awareness Week which explore how children and young people can use music to support their mental health.

This resource belongs to the resource hub for classroom and wellbeing support.

These 'music for self-care' resources are suitable for both primary and secondary pupils and have been developed in collaboration with teachers and mental health professionals.

There is an assembly PowerPoint and guide for both primary and secondary schools.

The resources aim to:

  • Explore the topic of loneliness, which is the theme of this year’s Mental Health Awareness Week
  • Identify ways in which music can be used for self-care
  • Encourage pupils to think about how they can look after their mental health

Using this resource

This resource is designed for:

  • use with children and young people in primary and secondary schools
  • use with whole classes or year groups

This resource belongs to the resource hub for classroom and wellbeing support.

Related resources

Winter wellbeing: toolkit of resources

Winter wellbeing: toolkit of resources

Resources for students and staff to help support good mental wellbeing this winter.

View resource
World Mental Health Day 2023 toolkit

World Mental Health Day 2023 toolkit

Two toolkits of free resources to help you mark World Mental Health Day 2023 in your school or...

View resource
Responding to stressful situations toolkit

Responding to stressful situations toolkit

Two toolkits for primary schools and secondary/FE settings, with resources about responding to...

View resource
Children's Mental Health Week 2024: toolkit of resources

Children's Mental Health Week 2024: toolkit of resources

Two toolkits of resources to help schools and colleges celebrate Children's Mental Health Week 2024...

View resource

A member of our team will review your feedback.

Please try again later.

Suggested results

No search results found