Eco-anxiety - how to cope
A lesson plan for 10 to 16-year-olds that introduces eco-anxiety, exploring how it may affect people and encouraging discussion of practical ways to respond to climate-related worries.
Last reviewed: 23 October 2025
This resource belongs to the resource hub for classroom and wellbeing support.
About this resource
This lesson from the British Red Cross builds on the theme of eco-anxiety, with a focus on how to support others and practise self-care.
It encourages students to think about what eco-anxiety might feel like, how it can affect daily life, and how they can respond in safe and supportive ways.
This lesson is part of a short series on eco-anxiety within the Weather Together toolkit and is the second in the sequence.
Please note: the link takes you to the full Weather Together resources page on the British Red Cross website. You will need to scroll down to find this eco-anxiety lesson.
Using this resource
This resource is designed for:
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education staff working with pupils aged 10 to 16.
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This resource belongs to the resource hub for classroom and wellbeing support.
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