How to support a friend: guidance for young people
Information from Mind for young people about how to support a friend who is struggling with the way they're feeling.
This information page from mental health charity Mind shares information for young people on how to support a friend going through a difficult time.
It is split into different sections which cover topics and answer questions including:
- Signs someone may be struggling
- What if I've been asked to keep a secret?
- What if they don't want help?
- What if I'm worried about their safety?
It also includes videos from individual young people discussing the topic.
Using this resource
This resource is designed for:
- use by individual young people
Teachers and support staff could share this resource with young people as it signposts to lots of sources of support.
Was this resource helpful?
Thanks for your feedback
A member of our team will review your feedback.
Sorry there was an error
Please try again later.
Related resources
Asking for help: a guide for young people
A booklet for young people offering advice about asking for help with their mental health when they...
View resourceLet's connect: Children’s Mental Health Week 2023 toolkit of resources
Celebrate Children’s Mental Health Week 2023 and this year's theme of 'let's connect' with our free...
View resourceMental health factsheet for young people
A resource for young people to help them better understand the facts and figures around mental...
View resourceMental Health Awareness Week 2023 toolkit of resources
Two toolkits - one for primary schools, one for secondary schools & FE settings - full of...
View resource