How to support a friend: guidance for young people

Information from Mind for young people about how to support a friend who is struggling with the way they're feeling.

This resource belongs to the resource hub for classroom and wellbeing support.

This information page from mental health charity Mind shares information for young people on how to support a friend going through a difficult time.

It is split into different sections which cover topics and answer questions including:

  • Signs someone may be struggling
  • What if I've been asked to keep a secret?
  • What if they don't want help?
  • What if I'm worried about their safety?

It also includes videos from individual young people discussing the topic.

Using this resource

This resource is designed for:

  • use by individual young people

Teachers and support staff could share this resource with young people as it signposts to lots of sources of support.

This resource belongs to the resource hub for classroom and wellbeing support.

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