Racism and mental health advice for young people
Being treated differently or unfairly because of race, skin colour or ethnicity can negatively affect young people’s mental health. This guide shares information for young people on how to get help if they have experienced racism.
This resource belongs to the resource hub for classroom and wellbeing support.
This practical guide covers a number of different topics around racism and mental health, including:
- what to do if you feel discrimination is negatively affecting your mental health
- where to get support
- reporting a hate crime
- what to do if you think a mental health professional is being racist
The webpage also contains links to blogs where young people share their lived experience of racism and its impact on their mental health.
Using this resource
This resource is designed for:
- use by young people aged 15 and up
- use by individual young people
Was this resource helpful?
Thanks for your feedback
A member of our team will review your feedback.
Sorry there was an error
Please try again later.
This resource belongs to the resource hub for classroom and wellbeing support.
Related resources
Talking racism and mental health in schools podcast
In this series of five podcast episodes, Cyra Neave, Senior Clinician at the Anna Freud Centre,...
View resource-
Author
Coercive control lesson plan
This lesson from BBC Teach is designed for use with students over 15, and explores the topic of...
View resource-
Author
Celebrating Black History Month: classroom activity
This lesson, created for Black History Month, looks at themes of kindness and resilience by teaching...
View resource
Black History Month toolkit
A set of resources for schools and colleges for Black History Month, focusing on mental health and...
View resource-
Author