Understanding change – YoungMinds & Beano
This lesson introduces children aged 3 to 11 to the concept of stress and how to cope with it.

The lesson will help children:
- understand the feelings associated with experiencing change
- identify ways to cope with the feelings associated with change
- consider who can help support them
Using this resource
This resource is designed for:
- children aged 3 to 11
- use with whole classes
There are two packs available for learners in the Foundation Phase and Key Stage 2 in Wales, the First and Second Level in Scotland, and KS1 & 2 in England.
This resource includes a lesson plan, PowerPoint for delivering the lesson and an extension worksheet encouraging children to map out a situation involving change and how they may deal with it.
Curriculum links
England - RSHE |
Mental wellbeing Pupils should know: • that there is a normal range of emotions (e.g. happiness, sadness, anger, fear, surprise, nervousness) and scale of emotions that all humans experience in relation to different experiences and situations |
Wales – Health and Wellbeing |
Statement 2 - How we process and respond to our experiences affects our mental health and emotional well-being. |
Scotland - Health and Wellbeing |
Mental and Emotional Wellbeing • I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. |
Was this resource helpful?
Thanks for your feedback
A member of our team will review your feedback.
Sorry there was an error
Please try again later.
Related resources

Wellbeing poster for pupils
Pin this poster up in classrooms, corridors and toilets to encourage children to think about their...
View resource
Understanding our emotions - YoungMinds & Beano
This lesson introduces children to different emotions, how to speak about them and how to manage...
View resource
Being brave and becoming resilient – YoungMinds & Beano
This lesson introduces children aged 3 to 11 to the concept of resilience and what it means to be...
View resource
How many positives class activity
This simple class activity encourages children to practise positive thinking, and identify positive...
View resource