Humanistic counselling

Humanistic counselling is a type of talking therapy based on the principle that individuals experience emotional distress when they are separated from their authentic feelings, needs and preferences, and that they have the capability of addressing their own difficulties.

Humanistic targeted support programmes are designed to facilitate personal growth and self-awareness by facilitating open communication and fostering positive self-regard. They aim to bolster students’ independence and enhance their overall wellbeing.

Targeted support programmes

Humanistic counselling should be delivered by trained professionals. You can explore the following directories to identify an appropriately qualified practitioner:

• British Association for Counselling and Psychotherapy
• Counselling Directory

You may also wish to explore the following example programmes provided by the following organisations.

* Please note: the programmes these providers offer have not been evaluated or quality-assured by Anna Freud, or by NICE as part of their evidence reviews.

There may be other humanistic counselling services and programmes available in your local area. Contact your local authority to find out what is available to your school or college. 

If you are unsure who to contact at your local authority, try speaking to your Mental Health Support Team (if applicable), your trust leadership team, or your setting’s safeguarding or pastoral lead.

If you haven’t yet reviewed the targeted support guide, this will help you to consider which types of targeted support might be appropriate for your setting.