Mental health and nature video

Secondary

In this video, Sir David Attenborough talks about the links between mental health and nature. Schools could use this video as part of a lesson about how nature can impact our wellbeing.

Go to resource Save resource page

This resource belongs to the resource hub for classroom and wellbeing support.

In this short video, Sir David Attenborough discusses ways that nature has been shown to improve mental health - for example, that recently bereaved people have found spending time in nature helpful for dealing with their grief.

He discusses how nature has helped him during stressful times, and suggests ways that people can better connect with nature.

Using this resource

This resource is designed for:

  • use with secondary school students

The video could be used as part of a lesson on mental health and coping strategies.

Go to resource Save resource page

This resource belongs to the resource hub for classroom and wellbeing support.

Related resources

Catch it, check it, challenge it, change it: CBT technique
Secondary

Catch it, check it, challenge it, change it: CBT technique

This worksheet draws on cognitive behavioural therapy (CBT) techniques to help young people manage...

View resource
My self-care plan: secondary and FE

My self-care plan: secondary and FE

This resource walks young people through a series of steps, helping them create a detailed self-care...

View resource
Mindfulness relaxation exercise
Secondary

Mindfulness relaxation exercise

A mindfulness relaxation exercise for older students, helping to clear thoughts and release tension.

View resource

  • Meditation in Schools

    Author
  • Save
Winter wellbeing: toolkit of resources

Winter wellbeing: toolkit of resources

Resources for students and staff to help support good mental wellbeing this winter.

View resource
View all resources

Suggested results

No search results found