Resource hub

For classroom and wellbeing support

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Here you'll find resources for classroom and wellbeing support. You can use the search and filters either individually or combined to find what you need. Find out more about the quality assurance behind our resources.

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This resource hub is for classroom and wellbeing support. For resources to help you implement a whole-school or college approach, visit our resource hub for mental health leads.

Secondary

Catch it, check it, challenge it, change it: CBT technique

This worksheet draws on cognitive behavioural therapy (CBT) techniques to help young people manage anxious feelings.
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Secondary

Online sexual harassment: guidance for students

This document provides guidance for young people on what online behaviours constitute sexual harassment, and what to do if they experience it.
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Advice on managing stress at important moments video

Dr Sheila Redfern gives some tips on how to manage stress when waiting to hear from exam results, or applications for college, university or for a job.
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Secondary

Exam stress lesson plan and PowerPoint

In this lesson from Public Health England, students will develop helpful strategies for managing their own exam stress and learn how to be supportive of friends who may also be experiencing stress.

By: PHE

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Secondary

Online stress lesson plan and PowerPoint

In this lesson from Public Health England, students will explore the impact of using social media and the stresses it can cause.

By: PHE

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Secondary

Stories that never stand still: a young person’s guide to ADHD

This free information booklet shares the stories, struggles and achievements of those with ADHD.

By: The ADHD Foundation

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