Resource hub

For classroom and wellbeing support

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Here you'll find resources for classroom and wellbeing support. You can use the search and filters either individually or combined to find what you need. Find out more about the quality assurance behind our resources.

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This resource hub is for classroom and wellbeing support. For resources to help you implement a whole-school or college approach, visit our resource hub for mental health leads.

Understanding self-harm and keeping children and young people safe

Advice to help you understand why children and young people self-harm.
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Primary

My self-care plan: primary

Children can identify activities that they can use to improve their mood with this self-care plan.
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Secondary

Self-care form time activities

A series of activities for Key Stage 3 and 4, introducing them to a range of self-care techniques.
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Primary

How to make a self-soothe box

Creating a self-soothe box is a simple activity children can do to use when their emotions feel overwhelming.
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My self-care plan: secondary and FE

This resource walks young people through a series of steps, helping them create a detailed self-care plan that works for them.
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Online self-help tool for school staff

This free tool, approved by the NHS, offers customised self-help suggestions following a brief quiz about your emotions and experiences.
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