Interactive stress container tool for staff
This stress container tool can help staff understand how we experience stress, recognise the stressors in our lives, and learn how to address our stress levels.

This interactive online tool will lead staff through steps to help them:
- think about their individual capacity for stress
- identify sources of stress in their lives
- recognise how stress presents to them
- helpful and unhelpful coping strategies for stress
Using this resource
This resource is designed for:
- use by individual school staff members
Related resources

Wellbeing poster for school staff
Pin up this poster in staffrooms, offices and toilets to remind school staff about the importance of...
View resource
Manage work/life balance with a wheel of life
Print out this wheel of life tool, which can help school staff manage their work/life balance.
View resource
Mental and emotional health in schools: online CPD
This free CPD, created by Family Links, helps school staff recognise and respond to signs of poor...
View resource
Staff wellbeing planning pack
To help and support others, we need to start with ourselves. This document includes ideas, links to...
View resource