Back to Supporting a member of staff with mental health difficulties

Interactive stress container tool for staff

This stress container tool can help staff understand how we experience stress, recognise the stressors in our lives, and learn how to address our stress levels.

This resource belongs to the resource hub for classroom and wellbeing support.

This interactive online tool will lead staff through steps to help them:

  • think about their individual capacity for stress
  • identify sources of stress in their lives
  • recognise how stress presents to them
  • helpful and unhelpful coping strategies for stress

 

Using this resource

This resource is designed for:

  • use by individual school staff members¬†
Back to Supporting a member of staff with mental health difficulties

This resource belongs to the resource hub for classroom and wellbeing support.

Related resources

Mental wellbeing audio guides

Mental wellbeing audio guides

A series of mental wellbeing audio guides, presented by NHS doctors.

View resource
5 ways to connect to nature to improve our wellbeing

5 ways to connect to nature to improve our wellbeing

A guide from the WWF sharing simple ways that we can get out in nature and improve our general...

View resource
Online self-help tool for school staff

Online self-help tool for school staff

This free tool, approved by the NHS, offers customised self-help suggestions following a brief quiz...

View resource
Reducing mental health stigma for school staff

Reducing mental health stigma for school staff

A short guide for schools about how to reduce stigma around school staff asking for help with their...

View resource

A member of our team will review your feedback.

Please try again later.

Suggested results

No search results found